What I like most about Ms Farheen’s counselling practice is her faciliatory approach in which she allows that safe and receptive space for me to voice my concerns with no filters. During my weekly conversations with her, she made it a point to withhold conclusions and verdicts till I felt ready enough to receive them. And even then I would feel that she is not endorsing them which I feel is important as you don’t want your own voice to be submerged with the weight of judgment, even if its valid. So her approach has been quite measured, and I felt a sense of autonomy even while navigating through emotional whirlpools. There is a quotable quote in her office which reads: people begin to heal as soon as they feel heard. And her practice as a therapist fully aligns with that. Being a religious person myself, I also deeply valued how she would offer relevant and specific spiritual insights without any sanctimony (which unfortunately seems to be the reflexive recourse of most religious support groups and can be quite off putting for someone who is hurting and trying to be recover). So all in all, I would wholeheartedly recommend her to those who want to be heard and are looking for a thorough yet thoughtful and steady road to healing and finding themselves again.
I am immensely grateful for the transformative journey I have experienced under the guidance of Ms Farheen. Through her compassion, exceptional skills and unwavering support, I have emerged from a place of emotional turbulence to one of remarkable strength and resilience.
From the outset, her approach exuded empathy and understanding, creating a safe space where I felt truly heard and valued. With her guidance, I embarked on a journey of healing through EMDR therapy, a process that has been nothing short of life changing.
Under her care, I have found solace and clarity, gradually unraveling the layers of trauma that once weighed heavily upon me. Her gentle yet steadfast demeanor instilled in me a sense of trust and confidence, allowing me to confront and overcome challenges with newfound courage. I have not only learned to navigate my emotions with resilience but have also cultivated a renewed sense of positivity and empowerment in every aspect of my life.
What sets my therapist apart is her innate ability to forge a deep and meaningful connection. She possesses a rare strength and resilience herself, inspiring hope throughout my journey. In her, I have found not just a therapist, but a mentor and guiding light who has imparted invaluable lessons and wisdom that will resonate with me for a lifetime. To anyone seeking profound transformation and healing, I wholeheartedly recommend my therapist Ms Farheen.
Thank you, from the depths of my heart, for being the catalyst for my journey towards emotional liberation and empowerment.
